Michael began training me in Jan. 2008. My health goals were not extreme, just very realistic. My goal was to loose 35 lbs. and be in better physical shape. My challenges are that I have a torn ACL in my knee, which made me psychologically afraid to do any type of physical activity other than walking. I was out of shape! And in my opinion I have sort of a food addiction- I love to eat what I want … [Read more...]
I have lost 26 pounds and 1 pant size…almost 2!
A quick note to say thank you! Thank you for working with me as my personal trainer to feel better about myself. When I first started with you, you asked me what my goals were in terms of fitness. I said I wanted to feel better, I didn’t care too much about weight loss or getting into smaller size clothes but I wanted to feel better in my person. Seven months later I feel great! I have lost 26 … [Read more...]
